Group Energy Healing Session

Are you looking to have some stress relief, sleep better, and elevate your overall well-being?  When we can learn to unwind and relax our bodies benefit greatly from this in so many ways. 

Show up to one of our group energy sessions and allow your overall health and mental aspects start to improve. 

What do you need to do?

• Let me know what you need to work on in the notes section at checkout.  Depending on how many show up to the Zoom (optional), there might not be time for this and it's best I can read all of them over before hand. 
• A bit before time, carve out a relaxing place in your home or nature, where you won't have distractions.
  
• Optional - Log into the Zoom link at the appropriate time and I will brief you on the session and tell you what to expect.  It it not mandatory you show up to the Zooms, but they are there if you need them.  I don't want to make things difficult for people without internet access in their chosen spot, or for people who are not tech savvy, so do not stress if you can't or do not want to show up. 
  
• After the Zoom, we will log off while I send the energy.  This is the part where you get comfortable!  I like to lie back in my bed in the dark, play some healing music in the background, and light some incense while receiving energy.
• Before the session starts, note anything you would like to release or heal during the hour so your subconscious will focus in that direction. 
• Stay in position for the hour and let yourself soak in the energy, noting if you feel any sensations like warmth, cold, tingling, etc.  If you are experiencing these on a weekly basis, feel free to reach out for a personalized energy session and we can pinpoint what is going on.
• When the hour is up, give yourself a few minutes to ground and come back.  I like to hold black tourmaline or orthoceras gently in my hand / hands to help with this process. 
• Make sure to stay hydrated for the next 24 hours.

For the hour I will stay in a meditative position and focus energy towards you, by first connecting with my spirit guides and your spirit guides.  I will then focus the energy outwards towards each recipient for the remaining time.  After the session is finished we can hop back onto the Zoom call and have a 10-minute wrap up session.  You can also chat with others and me in the private group (link will be sent after signup). 

*Please note again: You can receive the energy without showing up to the before and after Zoom sessions.  If this is not something you are comfortable with, you can still receive the energy all the same by booking.  The most important aspect is me having your name and connecting to your guides.*